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what is a healthy weight for a 6ft male

what is a healthy weight for a 6ft male插图

140 to 194 pounds
The ideal weight range for a 6-foot tall guy is140 to 194 pounds,which is between the healthy range and the overweight range. While the average weight of a six foot man should be about 71 kilograms,it’s important to note that this number can vary based on a variety of factors,such as his height.

What is the ideal weight for a 6 foot male?

What is the ideal weight for a 6 foot male? You should aim for a BMI of 18.5 to 24.9, whether you’re male or female. At 6 feet — or 72 inches — this means that your ideal weight range is about 140 to 183 pounds.

How much should a healthy 6 foot 1 male weigh?

Your ideal weight should be between 63.6 kgs and 96.3 kgs. The average ideal weight should be 78.2 kgs. These values apply for a 25 years old 6'1 heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].

Is there an ideal weight for a 6'2" male?

A healthy BMI for someone 6' 2 is between 144 pounds and 195 pounds. The BMI does not give different ideal weights for men and women.

What is the ideal height for a male bodybuilder?

This is significantly more than the American female average of 5’4″ but not abnormally so. When it comes to the Mr. Olympia, the numbers are remarkably consistent. A male height that is average to slightly above (in America) has been optimal for bodybuilding success in open divisions. It’s aesthetically pleasing.

How much should a sandbox weigh?

The average ideal weight should be 11 stones and 13.8 pounds.

Is BMI a good indicator of body fat?

BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

Can you input feet and inches?

Note: you can input feet and inches or just inches.

What is the average wrist size for a 5'5 man?

The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.

How to measure frame size?

In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.

Is it important to know the ideal weight for men?

However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.

Is it best to have the right number?

Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either. Which man would not want to have the perfect weight? The ideal weight for men is differs according to age, height and frame sizes. Hence, it is best to have the right number, so that a person is not overweight ...

Is it important to have the right number?

Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either . These days there is a lot of importance, that is placed on the looks and well maintained body.

When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?

When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.

Is it important to know the right frame size?

It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

How much should a 5 foot tall woman weigh?

A: According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall male should weigh anywhere from 43.1 kgs to 53 Kgs.

Why do you need height and weight chart?

The height and weight chart are meant to help you evaluate the association between the two components. And therefore, you must correlate the ratio between the two by correctly interpreting your position in the chart. That’s how you get three states from the chart.

Why are there separate height and weight charts for men and women?

Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.

Why is sound health important?

Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. In other words, an indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child.

Why is deviation in weight important?

For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child. The deviation in weight is a natural corollary to the modern lifestyle. Unhealthy food habits, sedentary lifestyle and stress, are key contributors to obesity.

What are the two primary parameters that impact your health?

The two primary parameters that impact your health – your height and weight are co-related using height and weight charts. It sets the standards for you to determine if your height and weight are in harmony, mirroring the state of your health.

What does it mean when you are overweight?

Overweight: Your weight is above the standard for your height. It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

The Relationship Between Body Shape and Weight

As a general rule, humans have three general body shapes, including mesomorph, endomorph, and ectomorph. For example, a 6’11’ tall individual who falls into the ectomorph group is usually skinny, lean, and muscleless. In addition, his weight is typically in the lower end of the normal or healthy weight range.

What About Height And Weight?

For those who don’t know, weight and height are among the two crucial elements affecting your overall health condition. They are also kind of related using weight and height charts. Therefore, it surely raises the bar for you to determine whether your weight and height are harmonious, reflecting your physical health.

Height and Weight Chart Guide

In addition to the normal height and weight ratio, you can also take a look at the following table. It shows the ideal weight and height of a man based on the BMI.

Conclusion

In summary, the average weight for 6’1’’ male is from 166 to 202 pounds. But you should not rely on only the weight and height chart to decide your ideal weight. There are more crucial factors you need to consider, such as age, body fat percentage, muscle, and bone in your body composition.

what is a healthy weight for a 6ft male
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